I feel physically drained after bitching

[Jackfruitburger]

So today was quiet at work and I was working with the 'moany' colleague. I told myself not to, but I ended up getting dragged into a slagging off fest. Not personal or about appearances, just I don't like how she does this or how this is always an issue. Afterwards it makes me feel sick, like a KFC, I feel so angry at myself. Awful awful awful habit, why can't I just stay out of it?

"Afterwards it makes me feel sick, like a KFC, "

This really made me laugh, sorry OP.

I'm the same, I've got a moany colleague and I always vow not to get into it or not agree with her and I always fail. I get really annoyed with myself.

I wish bitching made me feel like I'd had a KFC, I would lose a fuck tonne of weight

Everyone has colleagues like this..

You just need to disengage - don’t bring that negativity to your life!

Does KFC make you feel sick? Long time since I had one, always liked.

For goodness sakes, bitching is horrible, stop it now in its tracks, never do it again1