I'm struggling today

[Tinkerbellisnotafairy]

That's all. I'm struggling. I'm exhausted and stressed and depressed. My children are driving me crazy and I shouted at them both this morning when I really didn't need to. I'm at work trying desperately not to burst into tears at my desk. I don't have anyone to help me.

What is making you so stressed? Is this something you can change? Maybe take a day off when your children are at school and do something for you.

I wish I could :( All my holiday is used up during school holidays - I don't have any time for myself.

can you get your self out for a walk it massively helps me when am geelin stressed.

I can't while I'm at work, I only get a really short lunch break and should try and eat something.

Thanks for the reply though. Maybe after work, although it will be dark.

Nobody is perfect. We all do things we regret and that is fine. You care about parenting your children otherwise you wouldn't feel that regret. Your kids will understand. Don't be too hard on yourself.

No advice beyond what the others have already said. But just wanted to send you a hug. I have had a few days like that recently too. Sometimes everything feels a struggle. It won't always.