Health and filling lunches for on the go

[Schuyler]

I don’t have time for hot lunchtime meals at work and I’m bored of wraps, sandwiches and pitta etc. Some days, I have time for things like pasta salad but mostly, I’ve got 5 minutes in my car outside a client’s home. Any ideas please for something that’s healthy but also filling and easy to eat? Thank you kindly. :)

Mini bitesize scotch eggs
Cocktail sausages and dip
Falafel
Boiled egg slices
Rice cakes and cream cheese

Chunks of frittata
Homemade pizza slices
Breadsticks and dip
Cherry tomatoes
Grapes and berries
Dried fruit, nuts and seeds
Malt loaf

Could you do soup in a thermos? Stays much hotter if you put boiling water in the thermos for a couple of minutes and then tip it out before adding the soup

Roast vege salads. My favourite is roast sweet potato, olives spinach, feta with a balsamic glaze.

Rice paper rolls.

Sushi if you have a way to keep it cold

Sorry, I forgot I posted this. Thank you so much for the suggestions.

I used to take cold omelette but got a bit bored. I could make a more exciting one though. I have a good thermos flask, so now it’s getting colder, I will go back so soups - thank you for reminding me.

Really like some of these ideas and I shall give them a whirl. :)