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Noise - any recommendations for all day protection?

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AGHHHH · 12/10/2018 19:46

My new housemate has turned out to be a non-stop whistler. All day long. And it's driving me insane. I have asked him multiple times to stop.

He also drums the fuck out of everything he comes into contact with. Even the toilet bowl. Just always doing something or making some sound for no reason.

I have ASD and misophonia and certain noise is the biggest source of stress for me I can't explain it. It gives me stress headaches, makes me so irritated and is why I left other places but I'm stuck here for a while. Can't keep doing this.

Is there something out there for me that I can wear all day that won't irritate me like standard earphones and earplugs do? Earplugs are effective but irritate me while I'm awake or after wearing them for long.

I really hate myself for being so sensitive and try to deal with it, ignore it, but it has never worked.

:(

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