Anyone else changing their life this week..?

[HooseRice85]

No more alcohol.

Might start couch to 5k if I can muster the confidence.

Be a better parent.

I just thought if anyone else was in the process of digging themselves out of a particular rut, it might help to cheer each other on, as it were.

I really need to start walking my dogs for longer.

Not this week, but I decided that this year was My Year. In January I stopped smoking, quit sugar, started running. It’s changed my life, honestly.

I’m the fittest, slimmest and happiest I have ever been, I look younger, and my mental health is dramatically improved. I sleep better. I’ve made new friends. I’m more confident. I have made plans for next year that I could never have dreamed of before.

Do it, Op. Make a promise to yourself that you will prioritise in the way you probably prioritise the things you promise everyone else. For me, I committed to half an hour a day, every day that was for My Time. It’s honestly changed my life.

Good luck

Oh I love this thread already!

I’m trying to change my life. Just been dumped and have no job...., so.... starting a business, trying to get out and see friends again, and have made a pledge that I will do at least 1 bit of exercise a day, even if it’s just walking to the shops instead of taking the car.

I want to feel better and in control of my life, we can dooooo this!

Taking. Back. Control. 😬

Of my lardy arse!

Did my first couch to 5k run tonight and haven’t had any wine since Saturday. I feel brilliant tonight.

The weekend will be hard going.

Red wine tell us about your business?