How do you relax?

[Snorfig]

I’ve forgotten how.

Meditation
Reading/audiobook
Calm music
Being outdoors
Knitting or crochet

Lots of people seem to enjoy baths, but I don't find them very relaxing!

Drinking wine

Reading
Baths (I do find them relaxing!)
Samba drumming - I go to a class once a fortnight and it’s a great stress reliever
Wine - does that count??

Playing the Sims - doing it now!

Friday night wine and telly
Reading
Browsing social media - mainly Instagram

Running, laughing, seeing friends, hypnosis apps, reading, nature, alcohol.

I've lots of penpals, so I enjoy writing

I put wireless headphones in & potter round house listening to podcasts or dramas/books on i player radio

Reading in the bath, wine, dog walks

Hot bath with nice bubbles or a relaxing bath bomb

Going to work

Cross stitch, knitting reading. Walking

I watch massage videos on YouTube & through those I stumbled across ASMR videos. They are very relaxing. I watch them before bed to fall asleep.

Meditation
Music
Reading
Wine
Cycling
Walking