What do you think will the calorie content of this be?

[Justgivemeasoddingname]

Soup-
2 med sweet potatoes
1 red onion
1 red pepper
Seasoning
1 tbsp olive oil

Roasted in oven then add 2 pints water and 2 chicken oxo cubes. Blend. It makes about 4 bowls and I will have 1.

It's the BBC good food roasted red pepper and sweet potato soup and is gorgeous. It's really only veg, oil and stock. I'm.on the 5:2 and have a friend coming for lunch.

MyFitnessPal reckons it'd be around 100 kcal/bowl; even if you bump the oil up to 2 tbsp it's still only around 150kcal.

Ah fab thanks that what I was hoping! Thank you.