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Tiredness from cutting back on caffeine

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FuckyDuzz · 23/09/2018 22:02

I’ve been making a conscious effort to drink less tea and coke this week

I haven’t cut it out completely because I was worried about headaches and things and whilst I’ve managed to get away without the headaches I’m really starting to struggle with tiredness

Anyone have anytips or things I can take to combat it?

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