Recommend a Good Meditation App

[flowerpot1000000]

So Im trying to change a few things in my life after a tough time. Ive started healthy eating, doing abit of excercise, slow running and must admit Im feeling better dsy by day. So as my life is busy, here there and everywhere I have heard people talking about listening for 10mins a day to abit of meditation. Not really sure what Im after

Anyone?

Headspace is good I think

I like headspace. There’s a free 10 min meditation and for anything else you pay a subscription.

Def headspace

Headspace. I've been meditating with lots of groups and classes for years and this is a genuinely very good one.

Headspace gets on my tits as even when you turn the irritating daily reminders off they still utterly spam the tits off your inbox.

I can’t recommend an alternative I’m sorry but it sounds like we are at a similar point and I’m finding Psychologies snd Red magazines an invaluable source of positive information about things like meditation, nutrition, self care etc.

The 35 year old me would have found it a load of hokey bollocks. The 36 year old me does not (ohmmmmmmmm)

Ive got headspace but I keep falling asleep to it as opposed to meditating. I guess for me it serves a purpose as I'm rubbish at getting back to sleep once I've woken up!

I’ve tried a few, including headspace, but I wasn’t a fan of his voice. I love Stop Breathe and Think

You could try Happy Not Perfect as a starting point?

Insight timer.