I’ve had a lot of problems over the years with anxiety and self confidence. It got so bad at one point that I couldn’t walk to the post box at the top of my street on my own.
Well today I went to Starbucks for lunch. On my own!! Had a sandwich and a coffee sitting inside.
I was a bit anxious but I did it. Sat for 20 minutes and watched the world go by. Not a lot for some people but huge for me 😊😊😊