Does Anybody Else Feel Really Unhappy Today?

[NoMudNoLotus]

I feel really unhappy today. My job is very pressured and stressful. I am very isolated at work and my team are largely unsupportive ... i cant say too much as it will out me but i am in the public sector.

I feel really low and trapped.

Does anybody else feel sad today ? For mutual support ...

Yep! Very worried about a lot of things at the moment. Don’t think I am being the best I can be.

Can you do something to cheer yourself up? What makes you happy?

Im just so preoccupied with going to work tomorrow .

Trying to read my book on and off.

@Impulsesealer i hope you are ok .

I could have written your post. Also in a public sector role, feeling very isolated and unsupported. I don't have many friends since a couple of my close friends moved away, and despite trying, I've struggled to make new ones. Currently wondering how bad things have to get before I seek help - I have a history of depression but had been largely recovered and happy for a long time, but I don't know anymore.

You're not alone. And I hope it will get better.

Thankyou @MotherWol .

I cant even go sick. I will end up in a sickness meeting. Feel like im just drowning in it all.

I'm also in the public sector, and I mirror exactly what you're feeling too, but in a way it's nice to know we're not alone

I'm feeling low and stupid for feeling this way. Not work related but letting school run parents bring me down. Plus ds3 starts secondary school tomorrow and just findings the whole thing more emotional than I want to admit to. Usual shitty comments from some school mums about my clothes, wtf is wrong with cropped cargos and trainers? Just hate it. There's always bitchy comments about my clothes, my hair, looking me up and down. I'd forgotten about it all over the summer. Now I'm back to it. Must find a better way to ignore.

Have they really got nothing to talk about thàn what you're wearing? Are you sure?? If so, they've got very empty lives!

Its comforting to know we are not alone.