God damn rheumatoid arthritis! Bastard thing. Massive flare in my feet and there is no chance of me getting back to sleep now. Far, far too much pain.
So, foot in bowl of water, (that was fun carrying that without dropping or spilling it, as I also have a trigger finger, to go with my severe limp!) co-codomol, which I hate and Ovaltine.
Ain't life grand?