Feel so unmotivated, cannot switch off from work and feel run down

[Charlotte716]

Had a few days off just to be at home for the school holidays. Child completely fine and we’ve done some nice activities together.

I just don’t feel myself. Usually in half terms like this I have accomplished things around the house, personally etc and I have no energy or motivation.

I’m back in work then off half term and I cannot feel like this again.

Usually in the routine of work school etc there isn’t time to mope about.

Any suggestions to make myself feel better or do you think this moment will pass?

I meant I have no motivation or energy this time around. I’m letting things eat the better of me and zap my energy.

I’m hoping it’s just a moment in time and will pass.

I am exactly the same and really struggling with motivation at the moment.

Maybe its the lack of routine?

I feel like I am achieving nothing with my time, and yet I don't want it to be school time again and for the holidays to have passed by!