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How do i learn self control??

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Moanslice · 14/08/2018 09:08

I need to loose 3 stone. I excercise regularly and eat very healthily/ track all my foods...lots of protein and vegetables. EXCEPT I have zero self control, when it comes to chocolate. I dont even have an internal battle with myself. I just get the idea to have chocolate and i go get it. I can easily eat a large bar without feeling remotely sick. Its as if i am posssessed by a chocolate demon. What can i DO??? Please dont tell me to eat fruit instead. I eat fruit, then go get chocolate. Im not eating it because i am hungry, i am eating it because i LOVE it

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