Did anyone write a post for Mental Health Awareness Week last week?

[OysterandPearl]

I did and it's become my most read post already.

I'm taking part in research study into the use of mindfulness in depression relapse prevention. The study is eight weeks long with a weekly session and daily "homework". I'm charting my progress on my blog, Expatlogue and you can find out about the first session, Autopilot & raisins here