AMA
I gave up dieting for good - AMA
livingthesimplelife · 15/11/2022 14:10
Just that really...ask away for my experience and any tips
Walkacrossthesand · 15/11/2022 14:14
Surely the whole point if you've 'given up dieting' is that there aren't any tips? You just, you know, eat what you like!
XenoBitch · 19/11/2022 01:45
Diets don't work. It is lifestyle changes that do. Is that what you mean by giving up dieting?
Gronkle · 19/11/2022 01:50
What on earth is there to ask. You eat, isn't that just being normal?
Dogness · 21/11/2022 09:04
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Freeasabird76 · 21/11/2022 09:11
Could you describe your experience please,I'll also given up dieting,trying to curb the binge eating now.
grapehyacinthisactuallyblue · 21/11/2022 09:45
I think any form of diet, like try to eat more veg, etc. is fundamental to healthy living. So to give up diet for good sounds like you are giving up on everything, and there are other issues that's affecting your life and mood. I hope you get the help you need.
RudsyFarmer · 21/11/2022 09:49
And yet you’re still thinking about it to start this thread. Dieting is so ingrained that it never leaves you.
Justcallmebebes · 21/11/2022 09:49
I gave up dieting years ago. Just eat healthily and work out 5 times a week. Works for me and i maintain a slim build
Rogley · 22/11/2022 09:08
My question is what's the point of starting an ask me anything thread if you're not going to answer anything that anyone asks
JanesSadLittleLife · 22/11/2022 09:11
The message I've been getting lately from social media, is that any means of maintaining a calorie deficit will work to lose weight, and then "not overeating" maintains it. So it's mindful eating and portion control. Is that what you mean?
Did you have much weight to lose in your dieting phase?
machanicalmovement · 22/11/2022 09:22
Rogley · 22/11/2022 09:08
My question is what's the point of starting an ask me anything thread if you're not going to answer anything that anyone asks
To be fair it's "Ask me anything" There's nothing suggesting you'll get an answer.
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