No. I simply won't allow you to fall into the "the problem is me" trap.
No.
What is mess? It's lots of things that have not been moved. That's it.
A non-messy person moves things.
A messy person does not move things.
It is as simple as that.
A non-messy person takes a plate of toast to the table, eats & then takes the plate to the dishwasher.
A messy person leaves the plate on the table (I'll do it later) which is then followed by a cup, a glass, another plate, a newspaper, yesterday's mail and a cereal bowl.
The ONLY thing that makes you different to a non-messy person is that one quick trip (5 seconds) to the dishwasher. That's all.
Once you realise that that is the one and only thing that makes a messy person messy, then you can be mindful of it.
At the moment you are lost on the fog of "I'm just naturally messy and I don't know why" which feels hopeless and depressing.
Well, I know why...your belongings make a one way trip & then take weeks to go home again. The non-messy person's belongings take a two way trip within a short space of time.
That is truly the ONLY thing that makes you "messy".