es - well done you, as thre others have said, baby steps at fist, one hour at a time or not thinking about 'it' is definatly progress. I hope all goes well for you today at the doctors, remeber thou as much as u'll have bad times, u'll also have good times, when u feel a bad one coming on, sit down and think about all the good in your life - your children for one thing. we've all had depression so u're not alone with ur thinking. Allow urself to be supported by ppl in RL, and look to the confort of them helping you back on ur feet. also if u can ask the dr for a referal to a councillor - they're lovely, and they don't judge you. (((((hugs)))))) you're a braver person for coming back than one who didn't. so big hugs honney.