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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

Child health anxiety
8
Feeling overwhelmed and wanting to escape despite a supportive family life
3
AIBU to feel this devastated? I just want this pain to go
291
How to get an NHS psychiatry referral during a mental health crisis?
11
How can I support my sister without harming my own mental health?
2
2025/26 SAD thread
820
PART 2: I would rather die then leave, but I can't cope staying
331
Feeling low
3
OCD Support Thread
94
Starting Escitalopram for anxiety - positive experiences?
7
I can't take sertraline but I have to
31
Experience based advice please - DD14 awaiting CAMHS, in limbo
29
Postpartum depression or not - nearly a year postpartum.
7
Living with Bipolar
306
Advice or support needed - is this a mental health issue or hormonal issue?
3
Health anxiety affecting my parenting and daily life at the moment, worried about cancer daily
1
Mirtazapine withdrawal help
1
Any suggestions for private psychiatrists please asap
3
Should I see my GP about anxiety after starting a new job?
1
A warning about Anxious to Awesome Sam and Martin Robbin’s
41
Has anyone signed up to Mindvalley? With Paul Mckenna? Am very tempted but its expensive..
4
Parents and carers of anxious teens(part 8)
601
When you say you have anxiety...how does it manifest?
18
How can I apologise to friend after ghosting during severe depression?
18
Experiences of combining mirtazapine and sertraline for depression, anxiety and insomnia
4
Don't know how to help my brother
42
Oversensitive, possible PMDD?
3
Titrating onto ADs - hand hold
0
Has anyone actually overcome health anxiety? Feel like it's ruining my life.
1
Rock bottom
16
Steraline
7
Sertraline support
105
What choices do I have?
8
I would rather die then leave, but I can't cope staying
981
Feeling heavy - adult child due to be re sectioned
3
Brother cut us off
3
Is increased anxiety and nausea normal after raising sertraline dose?
9
When did you decide to seek help for feeling overwhelmed?
10
Complete mental and physical wreck at 25. Convinced I am dying.
14
Panick attack
5
Mirtazapine but don’t have insomnia
4
How can we get help for our adult daughter in crisis?
39
Mental Health- Support tips
17
Anxiety & sleep anxiety are back – anyone restarted Sertraline?
2
Severe anxiety every day
7
AIBU to want to manage without drugs?
56
Sometimes when I am at the beach I think the great Eastern Japan tsunami is happening again despite the fact that I have never lived in Japan
2
Impossible to ignore the effects of climate change and now I can't even enjoy my garden
12
NHS mental health team referral rejected - can anyone shed some light?
64
Managing Mental Health
2