I’m quite an anxious person and I’ve just started a new job. I’ve just been thrown in to learn stuff mostly myself and today on my second week because of feeling overwhelmed I’ve phoned in sick. Now I feel guilty and anxious because I phoned in sick. I’ve made several appointments before to go to the gp and I cancel every one of them the day before. I talk myself out of it and I know it’s because I’m anxious about going. I just think they won’t do anything anyway.
My question is should I make myself go? Will they actually do anything to help me and how can I stop feeling anxious and not close to tears sometimes just because of life?