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Experience based advice please - DD14 awaiting CAMHS, in limbo

29 replies

Randomeemoh · 20/07/2026 20:29

I would really appreciate hearing your experienced-based advice regarding my DD14 - thoughts on our experience so far, and whether/what we should do to put a diagnosis and treatment plan in place.

Summary (but rather long) coming up:

DD has suffered with fatigue, dizziness and disassociation for 2 years. Tests (bloods, ECG, neurological) showed no particular cause. Psychiatrist saw her (online) last year, and concluded no psychiatric cause - potentially post viral, but basically no one can explain it. She has for the past year found it hard to concentrate at school. School and initial Ed psych have not attributed this to anything.

DD has autistic traits - black and white thinking, at times very withdrawn and emotionless, not wanting to talk about feelings, disliking / pulling away from physical touch. She has not wanted to explore a diagnosis (yet), but is realising that this may be helpful.

Since May her fatigue and mental state worsened significantly. She has not attended school since half term, initially because of exhaustion, but within a few days it became apparent that she was feeling much more detached and losing her sense of self. She has spoken of not feeling safe.

For the most part she spends her days in bed/in her room; she doesn’t really do anything, other than listen to music, watch a bit of TV or read;manages to eat a few times a day downstairs; cannot leave the house without becoming extremely anxious. She usually showers and brushes her teeth.

She has been seeing our GP weekly, who (with school) referred her to CAMHS (4 weeks ago).

I received a call the following week from children’s (social) services, who said they would recommend some support for her (educational and family support). They did not leave a number and have not been back in touch.

CAMHS sent a signposting letter - but no indication of time to assessment.

At the weekend she had a major breakdown - incoherent, hurting herself, and begging for help. She went to A and E, was seen by a doctor, told him she had self harmed, and was admitted overnight. She remained very unsettled but managed to sleep.

Next day a nurse from CAMHS spoke with her for an hour and a half. The nurse, DD and we devised and signed a safety plan (what to do if she feels she is going to harm herself, removing sharp / dangerous objects). She was discharged (with her agreement) and have a follow up in 7 days (but not an assessment)

Given how prolonged this is, her distress, inability to function beyond the most basic of activities, and currently not being able to attend school, I believe we need to now get on with the assessment and a path to support, treatment, and a route back to education (with adaptations as needed even if that means at home). Basically, she needs, and wants, a plan.

I would really appreciate any thoughts on

  • whether the pathway so far sounds ‘standard’
  • how we get from her to an assessment and a plan for support and treatment

thank you

OP posts:
Randomeemoh · 04/08/2026 08:31

Just posting an update

The good - DD managed a visit to family on Saturday, first time out since May other than for medical appointments. She lasted a few hours, although i think she was totally indifferent to being there, it’s better than another day in her room. Social services visiting this week, hopefully to support with getting out the house and the start of looking at education options…

The bad - DD broke down last night. She won’t tell me about, but messaged CAMHS crisis team from my phone…..reading through, she has started to experience intrusive thoughts / OCD, and is really scared.

The ugly - CAMHS response to this is to listen to podcasts, practise mindfulness and wait (8 weeks plus) for her support referral. Gah.

Im really hoping the psychologist we speak to today can offer some kind of support. I feel DD has lost so much faith in ‘the system’ and the more that erodes, the harder it will be for her to move forward.

aargh. Rant over.

OP posts:
onlytherain · 05/08/2026 22:43

Auditory hallucinations are the most common form of hallucination. They are very scary for the person experiencing them, because they often worry that they are going insane, which increases the anxiety and creates a vicious cycle. So I would normalise intrusive thoughts as much as possible and try to find strategies to manage them, eg. grounding techniques, paced breathing, colouring, guided meditation, playing 4-in-a-row or memory or other very simple games if that is possible.

Does she have negative command hallucinations, eg. "voices" telling her to hurt herself? I would not leave her alone at home if that is the case. Some people have intrusive thoughts during times of high anxiety. Once the anxiety goes, the thoughts go too.

I would not expect too much of professionals. They can prescribe medication (eg. antidepressants or risperidone), which in some cases helps, or offer therapy, which can also help. However, at the end of the day you will have to figure out what helps which takes time.

Be there, listen to her, believe her, be reasonably positive and hopeful but not dismissive. I would try to be as factual as possible - but it sounds like you are all that anyway. I am sorry you are going through this, it is tough!

GaaNeen · 05/08/2026 23:15

Hi
sorry to hear what you are going through
my experience -
DD experienced severe mental health difficulties from age 15
school pressures / struggling with friendships and autoimmune disease
GP prescribed propanolol to help with panic
it took a long time to get accepted onto the wait list for Cahms
in meantime we had school avoidance
increased anxiety
self harm
depression suicidal thoughts
in desperation we went private
through Psychiatry UK
fantastic assessment within days
they diagnosed clinical depression as a result of longstanding high levels of anxiety
they prescribed an antidepressant
recommended therapy that we accessed privately
gave diet and lifestyle advise t promote mental health improvement -
they wrote to GP
wrote to school about adjustments and support required
they wrote to Cahms to try and expedite the referral
they reviewed regularly, optimised medication A which helped massively -
and we stayed under them until Cahms appt finally come through
Cahms took over from there
best wishes - it’s a hard journey x

Lougle · 05/08/2026 23:58

@Randomeemoh just a quick note that unless you can afford to pay for ADHD medication indefinitely (around £200/month or more) do not have a private ADHD assessment. Instead, look up Right to Choose for your area. Most GPs will not do shared care for ADHD that has been privately assessed/diagnosed.

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