Just started a job, currently working from home, that requires me to clock in and out. I know this is probably really silly but it's causing me a lot of stress because I feel like I need to be constantly in front of the computer during those hours, even though if I were in the office I'd be talking to other people etc and not constantly sitting down staring at the screen. I rarely have urgent work, so it's not like I need to be constantly available.
My previous WFH job did not require this and I felt much less pressure to be constantly at the computer - I would spend a bit of time with my child before & after school without guilt or rushing. Now it just feels very stressful to do so, like I'm being monitored or lying about my working hours! It's having a negative impact on my family as I end up grumpy and stressed, feeling like my child is imposing on work (when really it's probably the other way around...).
Am I being irrational? Does anyone else feel this way? Should I just stop overthinking this and spend the time with my child, go for a walk/exercise etc??