They are invariably a distraction at best.
We are taught to accommodate their needs and they are socialised in turn to feel entitled to us feeding them with both food and knowledge.
I have seen too many "nice" ** men .... y'know the "good" kind .... the "my man is different though - he gets it" kind hang around and place themselves at the centre of feminist circles with the end result that women spend time stroking their gigantic egos and falling over ourselves to bash women who won't.
Then.... they begin to offer themselves as goddamn experts. Also - I've seen lots of abusers hoppety skippety around women in this way.
Men who want to be better men can just go away and do it. Women have written enough about how they can do this. In fact I'm sure some man saw a woman blog about it and then rephrased it better. The men could go and find his stuff probs.