Glad to hear it, Ginger!
I'm going to start this ramble, because I'll disappear into it if I keep trying to plan it.
Here's the therapy part: I am realising that I've been in shock all my life. It's not an exaggeration - I have a PTSD diagnosis - and I've fairly recently come to a point where I can detach enough from it to start itemising its effects and think what to do about them. It's the itemisation that's leading me to feel it's almost a generalised problem for women.
Luckily, not everyone had a violent childhood and the series of abusive relationships that comes after it. BUT every woman experiences repeated abuse. Because we must live in this world, most of us react to such things with cognitive dissonance. It's a precursor to shock. From the little child, whose imaginative world and complete trust are shaken by adults telling her she can't be a builder and she mustn't show her knickers, through the very early onset of sexualised remarks that she's not equipped to understand let alone deal with ... to the gropes, the put-downs, the minor and major assaults, and finding at work that there is a glass ceiling after all. And so very much more.
So much dissonance: so much being knocked down, winded, reeling, and being expected to get up again for more. On and on and on. This is like an abusive relationship - only it's women's relationship to the world, and there's no escape.
I'm not saying boys & men don't get this, by the way. I'm saying women & girls get a hell of a lot more of it and this is FWR, so you'll understand.
Some of the effects I've identified in myself include pervasive fear, unacknowledged until now, pervasive uncertainty about anything, timidity which used to be covered by bravado, and a whole bunch of other stuff I've yet to work through. But, in the process of examining my own shock, I notice what looks like shock in the majority of women. The self-censorship and second-guessing others, and the displacement activity of censuring other women. Fear of being "seen", which leads us to jokingly call our cosmetics a mask while frantically re-applying it, and means most of us have never seen our natural body hair. Continual fight/flee/freeze/fawn responses to men: quite normally, to all men. Anxiety; defensiveness; perfectionism; desperation to fit in coupled with wanting to stand out. Fear of being too large or too loud. You know ... it's such a long list that it might even be endless.
I need feminism because I want women to be able to safely stand tall in their own skin. I want women not to be in a permanent state of near shock, and acting out the effects of their injuries. I think this will be better for men, too, because it must be a bit weird to have half the population reacting fearfully towards you, even if you have been brought up to think that's natural.
I'm going to have to stop here. It's too bloody long already 