I have spent most of my life feeling awful about my body. I can only think of a couple of occasions where I haven't felt bad about it. When I was a child and played all sorts of active games and didn't give my body a second thought until the teenage years hit and that went out the window and then when I was pregnant had also when I had just given birth to my baby girl and my body felt strong in a kind of primal way but I couldn't hold onto that feeling.
So I am interested in the moments when other women felt really good in their own skin and how (if) those moments could maybe be harnesed and extended into something sustainable.
I feel a kind of shame over my post pregnancy body which really annoys me at the same time as my body has produced life so the signs of that should be something to be really proud of, something that should be seen as beautiful but I just don't feel that way about it at the moment. I am trying to think of ways I could positively counter that feeling.
I hope this makes some sense!