My point being, that low carbing is just another way of restricting calorie intake. Most junk food is carb/fat combo so restricting either one has the same effect. All diets (low carb, low fat, blood type, face shape, Low GI etc) are all just a way of making you eat less crap and eat fewer calories whilst making some dude with a PhD he bought off the internet a millionaire.
Here's the only science that matters- "Energy can neither be created, nor destroyed, but only transferred from one state to another." Apparently a guy called Joule figured that out. Unfortunately he didn't have the sense to write a diet book about it
Calories in-calories out. It is that simple but simple does not equal easy.
Many people struggle daily with a constant surplus of calories. Not eating too much is a constant battle of willpower that they will lose, sooner of later. They may get thin, but they probably wont stay thin.
So what can we do about it?
Why not just say "Right. Fat doesn't really matter in the scheme of things. Let's all just relax about it. Fuck off diet gurus, fuck off diet pill manufacturers, fuck off Special K makers- you'll have to find something else to do with all the surplus sawdust in the world."
Banging on about weight makes fat people unhappy, and especially women who are the main target of society's obsession with weight.