@Snowdrops17 , congratulations on the birth of your baby
40lb is perfectly doable between now and the wedding. Funny enough it was a wedding that spurred me to lose and a wedding thats spurred my friend to lose ( for both it was our sons so we knew we were going to be in the official photos and wanted to look our best )
I lost 25lb in 5 months , my friend 45lb in a year , both of us menopausal. Ive maintained for a year now, friend is still wanting/needing to lose more
Both of us upped the steps. I was already a lazy walker, so I just made sure I walked daily and at a pace to make me puff, she hadn't walked the length of herself in years but she got out there and started with 1/2 a mile and can now easily do 5k and we both watch what we eat without calorie counting. For her, which having children it was the sweets and biscuits etc that shes had to knock on the head, for me its been bread. Other then that we eat "normally" but its doing stuff like baking/grilling rather than frying, reducing the high calorie foods and filling up on veggies and fruit. And cutting out the takeaways. Still enjoy a Chinese - about every 6 weeks or so , pizza just isnt worth the fat content so make my own using a tortilla and toppings that are generally healthier and I really do enjoy a skinny burger from Lidl sandwiched between two flat mushrooms and I already can cook a mean Indian curry, just now I cook it without the ghee/butter/oil/cream
Its achievable without feeling like you "cant have" On average Id say I lost a pound a week - some weeks more, sometimes I didnt lose but I never let the weeks I didnt lose stop me, just kept on going and its off and staying off