hi sag, hell o everyone, I am 11lb 7, and determined to be 10st 10 by end of june!!!
I keep reminding myslef of the woman I mentioned b4 on another threaed ( still can't find that thread) who has changed her eating over a long time, which is what I intend to do. ok its taken her a few yrs, but she has gone from size 22 to 12.
She said sometimes she would a few weeks to a month and not see any loss, and said that she had seen her body stopp, then kick start over and over BUT (my big butt!) it keeps coming off.
This is what I keep reminding myself.
if I want to lose weight, seriously, then my body will not cooperate if keep eating as I was.
here endeth the lesson
come on girls we can do it!!!!
right off to drink some water, is anyone else feelign tired out???