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Original poster

Have you done the low GI or low GL diet?

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LaBurraRioja · 08/05/2018 09:52

Can you tell me how you got on and how practical it was to follow?
I've got the gist of it, having read a couple of books, but am wondering how well it actually works for people.
I need to lose quite a bit of weight.

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MNHQ

LornaMumsnet · 08/05/2018 12:21

We're just moving this over to weight loss chat at the OP's request.

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