This question is prompted by nothing but vanity!
I am a healthy BMI, but although I feel quite strong and fit, I definitely look solid rather than slim. Does one need a sleb type BMI of 18 to look slim, rather than "normal"?
I do know that BMI is supposedly set a bit high for shorter people and some ethnic backgrounds, but I'm Caucasian and 5'4 if that makes a difference? (And a biggish build- size 7 feet).
Just wondering whether to stop or try and keep going really!