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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Weight loss hypnotherapy app

70 replies

CatthiefKeith · 08/07/2015 08:39

Easyloss.

You listen to a 25 min recording per day, and it teaches to you rethink your eating, plus gives you reminders to drink water and has lots of tips.

Has anyone tried it? I downloaded it (£4.99) on Monday and have lost 2 pounds, but will keep you updated on whether or not it was a fluke if anyone is interested?

OP posts:
TheReturnoftheSmartArse · 15/07/2015 09:50

Right, I'm downloading it NOW. Holidays in 4 weeks, would very much like to lose 8lbs in that time. Have done it before, must be able to do it again!

cashewnutty · 15/07/2015 09:53

I downloaded it at the weekend (the bikini body one) and I have noticed a massive difference in my attitude to food. Haven't weighed myself yet but am hopeful they will show a loss.

I have also noticed i am almost fizzing with energy. This is a new feeling for me.

I found that i didn't like doing it at night so now do it before i get up in the morning and think it energises me for the day ahead.

Original poster
CatthiefKeith · 15/07/2015 20:18

I had a 'munchy' night last night, but didn't over do it. 1/2 slice of cheese in toast and a very small bowl of Ben and Jerry's. Still 1lb down this morning. Smile

OP posts:
Original poster
CatthiefKeith · 15/07/2015 20:21

I'm doing bikini body. The Facebook group had mixed reviews for gastric band (especially stage 2) but little black dress looks good - especially the drinking section, which is always my downfall in the summer. If I download it I will update.

OP posts:
muddlingalongquitenicely · 15/07/2015 20:46

Ive just downloaded the bikini body after reading this thread hoping it works

duckwalk · 16/07/2015 03:21

Have downloaded the bikini body version! Will try it when I get home from this night shift -thank goodness it still works while sleeping-

MagpieCursedTea · 19/07/2015 12:15

I survived a buffet restaurant last night! Only had a small amount of food. Before I started this, that would've been a binge fest. How's everyone else doing?

LazySusan11 · 25/07/2015 20:50

Do you all listen to it with head/earphones?

rockybalboa · 25/07/2015 20:59

I did the Paul McKenna one with absolutely no effect at all. I found it really irritating as he mispronounces anaesthetic. Might look into this one...

Original poster
CatthiefKeith · 26/07/2015 10:15

I've lost 10lb since I started this thread. Smile

I don't use headphones, I just play it on my phone at bedtime. Dh is out 4 nights per week, so only has to put up with it for 3 nights.

He's lost 5lb too!Grin

OP posts:
carden · 26/07/2015 10:26

I'm not sure I can find the exact app. Can see one called Easy Weight Loss by Harmony Hypnosis. Is that it?

Bellenddingdong · 26/07/2015 12:30

It's called easyloss. It's very good. I sleep like a log after it. I am asleep
after 5 minutes so I haven't a clue what she's saying !

carden · 26/07/2015 12:41

Can't find it on Google Play.

If search the net it looks like it's on iTunes.

Has anyone with an Android phone got it please?

QueenandKingMum · 26/07/2015 12:46

Is it the easy loss bikini body with the three steps? Reprogramming etc?

Bellenddingdong · 26/07/2015 13:44

I got mine from apple App Store. There is a website too

muddlingalongquitenicely · 26/07/2015 15:10

Im using it on android and listen to it via headphones. I noticed the other day i didnt eat everything in the kitchen cupboards like i usually do during pmt week so hoping it shows when i weigh in tomorrow

carden · 26/07/2015 15:39

Thank you.

Went to the Easyloss website and then went via Products to App store. Looked like it was called Virtual Gastric Band Hypnosis on there.

poppysqueak · 26/07/2015 16:31

Thank you for recommending the Easy Weight Loss app.
So far combining it with 5:2 and more exercise (app includes motivation to exercise session), I have lost 24lbs in 10 weeks.
Lots more to go but many thanks!

duckwalk · 16/08/2015 04:05

How is everyone getting on with this? Been doing it a few weeks now. Haven't weighed myself as I'm scared but can definitely feel a difference in my clothes Smile

CremeDeSudo · 31/12/2015 20:34

Sorry to resurrect an old thread but was there any update on this app? Should we all be downloading it??

JOEYDOESNTSHAREFOOD · 01/01/2016 11:39

I've used this on and off over the years.

It's good as the positive affirmations about food DO go in as you sleep. It also aids the practice of falling asleep, as the OP said, so in turn you wake feeling more refreshed.

It's not a miracle, but it's nice. It's not going to do you any harm!

ppeatfruit · 01/01/2016 12:28

This is interesting, a new version of Paul Mackenna , is it Paul mackenna? I've been eating like it for 5 years now, with healthy eating , and lost nearly 3 stone initially. Along with a Digestive supplement I've not even put on weight over Xmas Grin

It works people!!

CremeDeSudo · 01/01/2016 14:35

I bit the bullet and downloaded it yesterday as I've been seriously considering hypnotherapy and figured this was worth a shot before spending on that! Used it last night and surprised at how relaxing it is! I don't remember any of what she said Blush

I'm optimistic! My trouble is picking/carrying on eating even when I'm not hungry so fingers crossed!

ppeatfruit · 02/01/2016 09:53

Yes IKWYM about eating when not hungry, esp. when the food is really delicious!

What I do is just start the "eat when you're properly hungry" at the next meal or the next day Grin

SkodaLabia · 02/01/2016 10:29

Can anyone tell me exactly what it's called in the App Store? There seem to be a few different versions mentioned on this thread.