Hi again ladies, I posted on the old thread a couple of weeks ago.
I'd only 10lbs to lose and had started a new SW campaign only to find the weight loss SO much more difficult this time.
Not sure if it's because I'm menopausal or simply because I haven't a huge amount to lose.
Lost 6 of the 10 then started putting them back on again.
To tell the truth, the group I go to isn't inspiring. We only have a temporary consultant and I'm guessing only a third of the membership stays to the class - so probably only about 10 of us max.
Do any of you wish the classes wouldn't focus so much on FOOD? I need something on the psychology of slimming!
The other thing is, this week, I have switched from Extra Easy to just doing the Green Plan, as I always did in the past.
I get weighed tonight so will let you know how I have done; gut feeling is that I have got back on track and done okay.
Anyone else switched to Green?
Good luck to you all this week!