I'm almost at my goal weight and target BMI of 25 and on 2.5mg Mounjaro to help me get over the line. I started my weight loss journey mainly because I had been diagnosed with severe sleep apnoea early last year and advised to get to a BMI of 25 (a 2 stone weight loss for me).
I keep seeing references to how Mounjaro can help with sleep apnoea but quite often these articles go on to suggest that it is the weight loss that causes the improvement, although it seems the jury is out on whether GLP1s help more directly, with reduction of inflammation of the airways etc.
I believe there is a small improvement since starting them, but am waiting to do another sleep study to get an insight into how much improvement, if any, there actually is. I am currently on 2.5mg and planning to stay on that dose for another couple of months, but have recently found myself considering if I should stay longer term on a low dose. I am curious about other people's experience, anyone out there using them specifically to help with OSA or just noticing a general improvement in it, while on them?