Which food have you not had once since starting WLI?

[morningtrain]

For me, not one biscuit in four months! I used to have at least a couple every afternoon before. Also no cravings for fish & chips which would be my takeaway weakness.
What a miracle this medication is 🥳

Sweets are my go to still lol!

Up until the end of month 3 I couldn’t bear the thought of eating chocolate despite previous having a sweet tooth, pastry or alcohol.

From the start of month 4, I can eat or drink anything but I’ve been on the same dose for the last 3 months and am aware that’s probably because it’s time for me to increase my dose now.

Pizza, bacon, things with cheese, fizzy drinks and white pasta ( do have wholemeal now and then)

I think I have eaten most things, it's just extremely rarely. So I have maybe had bacon twice in 11 months, and that was when I had a couple of pigs in blankets.

I don't really eat UPFs now. The sight of all the processed party food turned my stomach. Same with greasy/fried food, but I have still had fish and chips a handful of times when at the seaside

Returning to this thread; my adult dc (living at home) had a takeaway last night. We looked at our delivery apps and realised none of us had had a takeaway since first week in November. I started taking mounjaro on November 10th! So it's affecting all of us. Saving money.

Also one weird thing, although I've had it, I'm using a lot less garlic than usual. Used to put it so many things. Someone having garlic bread in the house when I was on a diet previously was ultimate torture!! What with my love of garlic, butter and bread.

Ice cream/ice lollies, used to have something after dinner every day now hardly eat dessert at all.
I’m 6 months in and generally have most things, I’ve learned to eat normal sized portions instead of the massive ones I was eating before. Even if I am still a little hungry when I stop eating I know what the right amount of food is and that if I have more I will be uncomfortable later on. I’m hopeful that means when I do come off my brain will be retrained to those portion sizes and not my previous ones 🤞🏻

Nutella. Pre MJ I would eat it from the jar with a spoon every, single day! Even having spread it on toast for my son, I wipe any wee bits I get on my hands, don't even lick it.😲

Full fat coke
Chinese chicken balls
Big macs
Ben and Jerries.
No Greggs

none appeal to me any more

only eaten bread once every few weeks
Barely any pizza

In 17 months:

No pizza or alcohol.

Not a good thing but excluding the odd few grapes only 4-5 pieces of fruit. It just doesn't appeal. I am never really hungry / ravenous anymore & I used to eat fruit to avoid the naughty stuff.

3 takeaways total (Chinese, fish & chips, burger & chips)

Same! I only started in November but I used to love pasta, the thought of it makes me feel sick now

Anything with a lot of onions and garlic. I can taste it for days afterwards so stopped eating it.

Wow it sounds like magic, interesting how it puts people off the food that makes us gain weight

Anything that’s high in gluten - breads, pizza, pasta, biscuits, pastries - I just don’t fancy it, also fish and chips, take aways UPF that’s high in fat/salt/sugar. Because of the slow digestion it’s more comfortable to eat plenty of veggies/fruit salads baked fish, chicken. Some dairy is ok, a lot of water, herbal teas. Treats like popcorn & a bit of dark chocolate are nice 👌

It literally is magic!

Agree with this, also haven’t had any takeaways in 9 months, but did have a handful of Dh chips when he had some. I still eat out but am less likely to get a takeaway just for the hell of it.