Wondering if they are something I should consider. I’m 41, 5 ft 7 and my current weight is 13 stone 1-5lbs depending on the time of day. I’ve used ‘normal’ methods of weight loss throughout my adult life and have been between 11 stone something and 13 stone something more times than I can remember. Weight watchers and calorie counting mainly.
I got myself down to 12 stone 1 last December (from 13 stone 6 last June) but lo and behold we’ve had a stressful house and job move and 6 months later it’s all back on again. My eating (and drinking) are often quite compulsive when I’m stressed - I do sometimes wonder if I have undiagnosed ADHD - and while I can have tremendous willpower and focus, I have never managed to crack the weight issue. The last time my BMI was normal was 2020 and then only for a few weeks. I find it very frustrating.
I’ve got a really big presentation at a prestigious conference in November and I can’t bear the thought of being this size when I’m giving it so I need to get back on track. And also I DO NOT want to go through the menopause at an obese weight which I currently feel set to do.
However I’m not yet at BMI 30 so technically not eligible for injections but wondering as I’m so close either if I ‘round up’ for the purposes of a prescription or wait until I put on a few more pounds then could this be the answer I’m looking for??
Or would I be better to get back on the ‘traditional’ weight loss horse again but perhaps spend the money on some counselling or coaching instead to try and make the habits stick this time and address the compulsive behaviour?
Wondering if anyone has been in a similar boat….