I am at my wits end. I have been on a calorie deficit and been walking over 4 miles per day and gym 3 days a week and still not managed to budge any weight! I have explained this to my doctor and under going tests and also been through a dietician who has said my diet is very healthy and they aren't sure why im not losing weight.
I am now at the point of wondering should I use oral weight loss tablets. I dont think I could handle injecting myself hence why I am thinking of tablets.
Has anyone used these weight loss tablets? Orlos,Alli,Orlistat. Did they work? How much did you lose and in what time frame?
I just want to be more confident in myself