After 14 months of injections (Saxanda and then Wegovy), and constant steady weight loss, where I lost 30 kilos, I have recently been through a very stressful 2 months. (Exams, being away from home for 6 weeks and starting divorce proceedings)
and I am eating chocolate biscuits again. I gained 3 kilos last month. With being away from home, my routine was knackered and I didn’t do my usual exercise classes.
I am so gutted and disappointed with myself.
I am treating it as a teachable moment to remind myself that I cannot eat whatever I want, (ever again) and I have been so so so good dor a year. I feel like a smoker who has slipped up, if that makes sense.
just posting here for moral support as I restart kicking the sugar and not eating out of habit again.
I have another 18 kilos to lose, to get to my goal weight. Was hoping to be there by the autumn.