Since having DS over two years ago, my weight has steadily gone up. I didn't gain much during pregnancy, but my appetite increased when breastfeeding and unfortunately has continued even now I've totally stopped. I'm still SO hungry.
I think it's actually because I'm really tired. DS has always been a bad sleeper and while he normally only wakes once a night now, he can take hours to get to sleep. I'm still averaging about five hours of sleep a night. More than six is unusual. I work full time. I snack on sugar and carbs whenever I can. My meals are mostly fine, especially when sharing with DS, but the snacking is out of control.
My BMI is now just over 30 and I'd ideally lose two stone (I'm quite short so it makes a big difference). I've lost weight before counting calories and increasing exercise, but I just have absolutely no motivation, willpower or spare time even though I desperately want to feel healthier. I feel like I'm in a vicious, exhausting circle.
I've got it into my head that mounjaro is the answer and that by cutting out the 'food noise' I'll have more headspace and energy to make other improvements. But if my hunger is because of tiredness will it even make a difference? Am I better off spending the money on a sleep consultant?
We're also considering ttc again. If we do, we'll realistically want to start before the end of the year, so I also don't have very long to get my weight under control - because I think it would take at least three months to lose two stone and then I need to have three months without mounjaro before ttc. Is that right? I'm worried I've left it too late...