So something I’ve wondered about.
when you are your target weight I am expecting to be slim; 40 plus years of life has shown me that I have no will power and snack mindlessly and the more I deny or try not to eat the harder it is. So I’m expecting to be on MJ for a long time.
My question is, if it’s not safe for people who aren’t overweight, how can it be safe when you’ve lost weight and want to maintain results?
Anyone know?