In the past 3 years I've put a fair bit of weight on and I've tried dieting, admittedly exercising has been more difficult due to work commitments but I try and walk and keep active where possible. But I can't seem to get anywhere with it 😕
My self esteem has gone and confidence is none existent. I keep reading about Mounjaro and it seems like it really helps 🙏 is it worth it?
My problem is eating is my comfort, I get anxious: I eat. I've had a bad day: I eat. I'm bored: I eat. My BMI is currently 28.8 which to some might not seem bad but its borderline obese.
I'd only want to do it for 2-3 months maximum, just to motivate me and kick start a healthier lifestyle. Is this possible?
Thanks for any help you can provide ❤️