I have been dieting my whole life, mostly managed to stay relatively slim but gained around 2 stone over the last two years that I cannot shift. I think this is mostly because I have two young kids and just cannot keep up the level of activity I used to - I mean the dog walking twice a day, plus the hobbies - I’ve always been very sporty coupled with age.
For a whole year now I’ve been going to the gym 5x a week and see a PT. I’ve gained muscle mass and I’m loads stronger but I am still bigger than I’d like to be.
I cook all my own meals, hit my protein goals but I cannot combat the emotional eating and am feeling really disheartened that I’m hindering my success with my bad habits.
So I’m considering mounjaro to get that weight off and hopefully get me to a place I can maintain. To have some space from the “food noise” and the constant hunger that I feel whilst calorie restricting no matter whether I make near perfect food choices or not.
I’m concerned about side effects - I’m a busy Mum and can’t be ill or suffer with hazy eye sight which I’ve read about.