After listening to Dr Tyna Moore on Diary of a CEO talk about how so many people are seeing their addictive behaviour change while on weight loss injections, it got me thinking of the ways it's also benefited me.
Apart from the obvious, no binging, no rubbish food and eating 2 or three times a day high protein clean food, I am longer online shopping, I used to spend a fortune on vinted and was constantly buying stuff online that I didn't need. I've deleted Vinted and have only bought stuff I've needed like shampoo etc.
I have also only bought one scratch card since May. I used to buy a lot and I have no desire to go no near them
I started MJ in May and in June I was left with so much money from my allocated amount of monthly spends. Usually midpoint I start dipping into the house account money as I've already spent it all.
As well as the above, I have decluttered so much stuff in my house. Got rid of everything I don't wear/use and I'm keeping my usually riot of a dressing room so tidy.
Dr Tyna Moore recommends microdosing MJ if you don't want to lose weight, I'm going to look into how I can do that after I get to target (8 lbs to go 😍) as I don't want the above bad habits to come back. Although she does also say, making positive changes while on the injections will allow you to make long lasting changes.
I urge everyone to listen to the episode on YouTube, and I'd love to hear any other positive experiences apart from weight loss.