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If you’ve been signed off work with stress from bullying, what happened when you went back to work?

42 replies

EamonnFyre · 30/06/2026 19:34

I think I might need to take time away from work as my manager is horrendous and I feel very bullied and picked on.

I’ve never been in this situation before and I’ve been working for 40 years. I am a bit lost.

If you’ve been in this situation and took time off as you’ve felt bullied please could you tell me what happened when you returned to work? Were you able to resolve the situation with the manager? Did you just leave and not return? If things were resolved how did this happen?

Thanks

OP posts:
EamonnFyre · 30/06/2026 20:30

Nobody?

OP posts:
alpenguin · 30/06/2026 20:37

My experience is 20 years ago but it resumed as soon as I returned causing me to be off for even longer each time. Eventually I was medically retired. I was badly treated and had a case against the employer but was young, naive and too unwell to pursue it. I just wanted away at the end.

WhatWouldMyMamaSay · 30/06/2026 20:45

It was really awkward and tense. I submitted a grievance on my return which was obviously found not proven on every single point. Fortunately I found another job and left before my appeal was heard.

Some work places are truly toxic. It’s only once you get out that you realise how miserable you were so best thing is to find a new job and start looking now.

WhatWouldMyMamaSay · 30/06/2026 20:47

alpenguin · 30/06/2026 20:37

My experience is 20 years ago but it resumed as soon as I returned causing me to be off for even longer each time. Eventually I was medically retired. I was badly treated and had a case against the employer but was young, naive and too unwell to pursue it. I just wanted away at the end.

Same, I wish I did pursue too but I was mentally exhausted and also young and naive. I just wanted to draw a line under it and move on.

What makes mine worse is that I worked for a Christian charity, one of the biggest, if not the biggest, in the UK. And they were very unchristian.

KateSixer · 30/06/2026 20:49

You need to address why you feel you are being bullied.

We can't diagnose this remotely. On the one hand your manager might be a sociopath. On the other you might be stuck in your ways and not very efficient and these are reasonable instructions.

I am not saying either is the case but the underlying question is why is this suddenly happening?

ilovesooty · 30/06/2026 20:49

The bullying ramped up when I returned. I stuck it out for just over a year.

dancehysterical22 · 30/06/2026 20:50

Find a new job, would be my advice. What do you think being ‘signed off work with stress from bullying’ would actually achieve?

JennyForeigner · 30/06/2026 20:52

WhatWouldMyMamaSay · 30/06/2026 20:47

Same, I wish I did pursue too but I was mentally exhausted and also young and naive. I just wanted to draw a line under it and move on.

What makes mine worse is that I worked for a Christian charity, one of the biggest, if not the biggest, in the UK. And they were very unchristian.

There is an old legal saying 'boundaries come down fastest in charities and the church'.

I'm sorry this happened to you. I have also seen a lot of bullying - everyone has a right to a stress risk assessment under surprisingly strict HSE rules. Your employer has to do this, it identifies the source of the stress and they have to take it seriously to then address the source of the stress. Good luck to all of you.

Lacksplease · 30/06/2026 20:53

Let's just believe the OP when she says she's being bullied.
In my last job I wasn't bullied per se but it was a toxic atmosphere. They would have tried to bully me but I fought back unexpectedly. I lasted 6 weeks then someone had a go and I made the decision to leave. Over a year later and they are still up shit creek without a paddle. Serves them right.
I guess most people are saying get out. It's not you it's them but you don't have to serve yourself up on the sacrificial alter.

StrictlyCoffee · 30/06/2026 20:58

WhatWouldMyMamaSay · 30/06/2026 20:45

It was really awkward and tense. I submitted a grievance on my return which was obviously found not proven on every single point. Fortunately I found another job and left before my appeal was heard.

Some work places are truly toxic. It’s only once you get out that you realise how miserable you were so best thing is to find a new job and start looking now.

This is really it. If they investigate they’ll either find it established that you’re being bullied in which case your manager may be disciplined and possibly dismissed. Or they don’t in which case you’ll have to decide whether you can go back or not and either leave or end up getting dismissed yourself

Beyondjourneysend · 30/06/2026 20:59

I put in a grievance when I took time off. Independently investigated and partially upheld - organisation accepted all the recommendations - the senior manager did none of them. 6 months later they offered me voluntary exit with a decent payout. Got exciting new job with people who value me.

The sick leave was really helpful - I was so stressed I lost all perspective and self belief. A two week break really helped to reset it but I didn't fully recover til I left.

whiteumbrella · 30/06/2026 21:01

In an ideal world, the bullying woukd be addressed and you can go back and happily get on with your job. In the real world, it never is, so one can choose to stick out the awful atmosphere or leave.

WhatWouldMyMamaSay · 30/06/2026 21:06

JennyForeigner · 30/06/2026 20:52

There is an old legal saying 'boundaries come down fastest in charities and the church'.

I'm sorry this happened to you. I have also seen a lot of bullying - everyone has a right to a stress risk assessment under surprisingly strict HSE rules. Your employer has to do this, it identifies the source of the stress and they have to take it seriously to then address the source of the stress. Good luck to all of you.

Thank you. I moved on to a better job. My career flourished since and I’ve been lucky to work with great teams since.

The organisation in question is very big on their Christmas fundraising and I tell anyone I can to never donate - they are a very toxic organisation.

The HR manager who investigated my grievance and decided against me on every point, I heard that a few months after I left, the bully was so nasty to her she left a meeting in tears. That felt like a taste of victory for me, that she saw for herself what I was dealing with on a daily basis.

EamonnFyre · 30/06/2026 21:09

Thanks everyone. I thought the outcome would end up being, basically, just give up and leave. Thanks to the person above who made the suggestion that it’s my fault and I’m old and stuck in my ways. If you only knew how much I had reflected on that possibility.

OP posts:
VoltaireMittyDream · 30/06/2026 21:09

I work in workplace mental health. You are right to think about what happens when you come back, as in my experience organisations don’t have much of a plan beyond a phased return and then back to business as usual.

You may need to accept that if your manager is fundamentally an unreasonable person, there is unlikely to be a reasonable resolution. Just as there’s no arguing with stupid, there’s no negotiating with unhinged, and no peacemaking with mean. How these situations get resolved unfortunately often rests largely on whose side the senior leadership are on, or how important the manager is to the organisation.

If your manager is a known bully and a liability, you may get somewhere with a formal grievance procedure. However if your manager is known to be a bully but is also very hard to get rid of, because they’re vexatious, or very senior, or bring in a lot of money for the company or something, then bringing a grievance can be risky. It shouldn’t be like this. But I see it all the time, unfortunately.

The good news is that if your manager is fundamentally reasonable and generally well-intentioned, but has poor communication / management skills, there may be more that can be done before / instead of going off sick.

If you are not at rock bottom burnout-wise, here are some things you might consider:

  • is there a possibility of moving teams?
  • is there the possibility of mediation? Could this be offered via HR or an outside organisation?
  • do you have a workplace mentorship or counselling service, where you might get some practical support with ‘managing up’?

I wish you all the best - it’s awful having a bullying boss.

EamonnFyre · 30/06/2026 21:12

dancehysterical22 · 30/06/2026 20:50

Find a new job, would be my advice. What do you think being ‘signed off work with stress from bullying’ would actually achieve?

Headspace for next steps. Which is why I was interested to hear other people’s perspectives on what happened when they returned after similar experiences.

I am already looking for other roles so this would give me time for applications and interviews too.

OP posts:
Isitevensummer · 30/06/2026 21:26

A friend of mine pressed record on her phone in her pocket when her manager was laying into her one day - he saved his worst behaviour when no one else was around. She played it for HR and ended up with an early retirement deal because if she had put in a grievance she would have won hands down.

EamonnFyre · 30/06/2026 22:02

@VoltaireMittyDreamThanks. That is a really helpful perspective. My boss is the CEO’s PA so there is no chance for having my side even properly heard, sadly. Someone else in her ‘team’ left citing home issues but she went for the same reasons that I will be.
@Isitevensummerthat is a stroke of genius on your friend’s part.

OP posts:
WhatWouldMyMamaSay · 30/06/2026 22:06

EamonnFyre · 30/06/2026 22:02

@VoltaireMittyDreamThanks. That is a really helpful perspective. My boss is the CEO’s PA so there is no chance for having my side even properly heard, sadly. Someone else in her ‘team’ left citing home issues but she went for the same reasons that I will be.
@Isitevensummerthat is a stroke of genius on your friend’s part.

Except it could also backfire massively and you could be accused of gross misconduct for secretly recording conversations.

CarpetofBluebells · 01/07/2026 07:29

I ended up having to leave after being bullied. It was the right decision and took me a a good few years to gain my confidence back.

Are you in a union OP? If you are talk to them.

Lexy2345 · 01/07/2026 07:43

I had a horrible boss once, she undermined me at every opportunity and I hated her with a passion. I was juggling childcare and full time work and it was a really unhappy time for me. I got another job.

Beamsss · 01/07/2026 07:43

I've never been on the receiving end of it but my experience of managing it from a HR POV is that absemce management policies are followed rigorously, usually resulting in the employee leaving, either voluntarily or at the end of the process.

Occasionally there has been a settlement, either to conclude matters quickly or to avoid a tribunal.

MrsPapillon · 01/07/2026 07:51

dancehysterical22 · 30/06/2026 20:50

Find a new job, would be my advice. What do you think being ‘signed off work with stress from bullying’ would actually achieve?

My DB quite recently was signed off for the same. He submitted a grievance and was signed off during the investigation which took months. It was his manager’s manager who was bullying him. The Union were involved. His colleagues all backed my DB and the manager was sacked. He’s been much happier since he went back.

I must admit, at the time advised him to leave. I didn’t realise how bad it was until I read the report. I was so proud of him for taking a stand when he felt so weak. I hope you have a good outcome, whichever path you choose OP.

Rubyslipperswitch · 01/07/2026 08:06

I have long term mental health issues which I declared to HR/my manager in my last role.

When I came back from sick leave after having a really bad breakdown my manager and other members of the team started undermining/bullying me.

I stuck it out for another year and then had to take some sick leave again.

When I came back the bullying got worse: some of my responsibilities were removed and given to other people, I was excluded from meetings, no support (such as referral to OH) was offered and everything was done to make my job impossible. There had never been any issues with my performance and I had been promoted a few months before but suddenly I was being pushed out and criticised for everything I did.

I knew that another team member had left the organisation recently as well after making a complaint against my manager for discrimination.

I made a complaint to HR for bullying and disability discrimination and a financial settlement was agreed.

I am so glad I left because that work environment destroyed my self-confidence and had such a negative impact on my physical and mental health.

So I really sympathise with what you are going through.

Bridgertonisbest · 01/07/2026 08:24

I submitted a grievance whilst still
at work. It took so long to process that I ended up off sick three months later.

when it was heard it was found “partially in my favour”. By the time I returned to work my manager (the cunt) had left and I was working under a new manager. He handled my return brilliantly and it went really well

i was made redundant 3 months later ( along with a good number of others) but am actually now in my dream job 🥰

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