Letsgo I was actually thinking about going swimming this week. I haven't swum for ages though and it's knackering isn't it? I'm limited to what I can do as I had an abdominal hysterectomy last July and can't lift weights etc and normally get tired quickly but swimming is meant to be very good.
Bproud Now that WOULD be messy!
I love sugar, that's my downfall, once I start I can't stop and I will eat a whole family bag of sweets on my own. 
Chemin Well done for getting out!! It's lovely to get out and I really loved it when DH and I went out the first time. Thanks to suggestions on here I had a buff (albeit a summery one) but DH didn't and really suffered! I've got him a fleecy one from Go Outdoors for a couple of quid. Seems to do the trick anyway. I bet the cold blew some cobwebs away, but your walk sounds fantastic! You must have done some good if you were aching! When are you getting out again?