We have always eaten together at the table for every meal. In fact, food has always been a key part of our family life - cooking it, talking about it, sharing it. But now DS is not wanting to eat with us anymore. He says he just wants to "graze" or as he puts it, "go ad hoc", helping himself to random bits and left overs, and refusing to sit at the table for meals.
I've heard some families don't eat together, but for me it is just an incomprehensible lifestyle change. I am really worried.
Is this normal for a 16yo. Should I leave him alone and hope it will change after a while, or should I insist that he sit down with us and be sociable and engage with the family and share our food together?