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Is 'vanity sizing' getting worse?

191 replies

LaburnumGrove · 04/04/2026 10:34

Years ago I was a 10 and my wedding dress was a 10 (very fitted waist) and my waist was 24 inches.

We all know that has changed and some 10s now are 28 inch waist.

But what about tops too?

I've noticed that more and more tops (T shirts etc) are available in a size 6 which was very unusual before.

I'm usually an 8 now in many clothes but some tops I'm verging on needing a 6. I'm petite and 32D bust but size 6 hardly ever existed in most brands years ago.

OP posts:
bedfrog · 05/04/2026 13:18

ArwenUndomniel · 04/04/2026 19:29

Oh great, it's the weekly "Let's make women feel shit about themselves and their size" thread. These are always catnip to people with disordered eating because it allows them to reassure themselves that they're not really too thin at size 6, it's just everyone else that's too fat. "Vanity sizing" has such a nasty, sneering undertone too, like "Look at all these vain fatties thinking they're slim because they can get into a size 10 when back in the 70s they would have been a 20 and nobody would have even made clothes to fit them".

And before anyone accuses me of having a chip on my (fat) shoulder I'm currently significantly underweight due to an eating disorder, and I can find clothes to fit me just fine. I'm usually a 6, but sometimes an 8, depending on the shop. So I'm afraid I simply don't believe these people who claim that they're perfectly normal-sized but all the clothes on the high street are somehow swamping them and driving them to the children's section. I think it's just a way of announcing that they are The Thinnest.

Btw, I don't expect clothes manufacturers to base their standard sizing around my abnormal proportions because if they did that they would go bankrupt. They have to make clothes that the majority of women will be able to wear so anyone who is an outlier at either end of the spectrum is going to find it harder to buy anything. That's just the way the market economy works, it's got nothing to do with "vanity". But as it happens, I can still shop from standard ranges without much of a problem, especially in European brands like Mango, H&M and Zara. Maybe look there if you're really struggling.

Sorry to hear about your health issues, I do hope you can get them resolved soon and can start getting healthier again.

I'm not very tall and im quite narrow (as are all the women in my family) and I don't even fit a size 6 in the shops any more. I'm not trying to win some thin competition, I'm more frustrated because I'm being sized out of reasonably priced, easily available clothes. So not everyone is just complaining to brag. It sometimes feels like thinner people arent allowed to complain about clothes sizes because they get accused of bragging. It's frustrating at any size not being able to find clothes that fit you.

FancyBiscuitsLevel · 05/04/2026 13:18

GreenCaterpillarOnALeaf · 05/04/2026 12:35

Yes. I was a 6-8 all my life and now I’m and 8 (sometimes even an 6)… I’m definitely it though after three kids. I know this because I’ve had to get rid of a lot of my old clothes (kept some for DDs and gave some to DN). I look at my old size six clothes and think god they were tiny.

Now slightly awkward question - has the demographic of shops you buy clothes from changed from your old tiny size 6s?

Because even 30 years ago, a size 6 in top shop was considerably smaller than a size 6 in M&S.

Stepsisterfromhell · 05/04/2026 13:53

Manufacturers, who are after profits above all else, know that people will buy clothing items that fit them if they are marked as smaller sizes. But that made more sense when people went into stores to try things on. Makes less sense in the online shopping era - it just gets annoying that you have to buy two sizes and send one back.

So, yes, I think vanity sizing is definitely a thing and its annoying but I also think that the old UK sizing is gradually merging into US sizes. Americanisation happens with everything else, so it makes sense it happens with clothing sizes too. But then the American sizes are also going "vanity" too, so what used to be a 6 is now a 2, and then we will be in real trouble.

Plumblossomsbloom · 05/04/2026 13:59

MynameisJune · 04/04/2026 12:31

Everyone on this thread who is ‘naturally skinny and petite’

like other people are unnaturally thin or decided they were going to be tall all by themselves 🙄 the internalised misogyny on this thread is astounding.

Inconsistent industry sizing is one thing and an issue. Calling it vanity sizing is just posters telling on themselves.

Not it's not.

It's so they don't get bothered by people asking how did they do it (for those who want to lose weight).

Or people asking why they dieted down to "skinniness/thinness" and are they sure they don't have an eating disorder (by those who like to snark).

"Naturally skinny and petite" is them saying they didn't do anything to be that way, it's just how they are.

Littlebitpsycho · 05/04/2026 14:00

Yes. I'm 5'6, 9st 12lb with a 32HH chest and my mum bought me a size 10 t-shirt the other day as a gift.

I mean I was thrilled that it fitted (even slightly roomy) but I am absolutely NOT a size 10 🤷‍♀️

MaraladeorJam · 05/04/2026 14:05

MynameisJune · 04/04/2026 10:41

Does it matter? As long as you can find clothes that fit properly does it really matter what size the label says?

It really does matter what the label says as it shortens the time needed to find clothes that fit.

As it stands, almost all of the shops have different sizing now, so a 10 here is a 12 there.

I find it incredibly frustrating.

I go into the dressing room with two or three sizes of the same trousers.

Before, in more sane times, I could go in with three or four different styles.

It drives me mad.

CherryMorello79 · 05/04/2026 14:05

I’ve been wearing a size 10 since I was in my teens so for nearly 30 years. My weight hasn’t changed in all that time, in fact if anything I’m more toned now than I was then. So maybe this is true for more than 30 years ago but I don’t relate to this at all. I don’t care if you would think I’m a size 10 or not - it’s just the size of clothes that fits me. Whether that’s really a 12 or 14 compared to 40+ years ago I couldn’t care less.

Grapewrath · 05/04/2026 14:08

It’s getting ridiculous
In the 90s I was 7st 2 and a size 8-10 at 5ft 4
Im now a size 8 at 5ft4 and 8st 11. I bought a 10 the other day and they fell straight off me and I’ve never been an 8 on my bottom half

Funnywonder · 05/04/2026 14:28

LaburnumGrove · 04/04/2026 11:52

Are you being serious?
What sane person could possibly be bothered that 'larger people' can now buy smaller sizes?

The issue is that it's impossible to rely on a size without trying it on first.

If, like me, you live an hour away from a large town where there is a choice of shops, internet shopping is far easier.

So it's often a case of shelling out on a few sizes, waiting for the returns to be refunded and keeping track of them all!

It’s an easy conclusion to reach. Calling it ‘vanity sizing’ seems pejorative in the first place. It puts women in their place and reminds them that those who wore that size in 1979 were smaller than them because that’s all that matters. It effectively sets women up against each other. Yes, it is likely that manufacturers want women to be psychologically tricked into feeling good about the arbitrary number on their clothing, but the fact that it is widely referred to as ‘vanity sizing’, especially in the media and on social media, to me suggests judgement. I was always a size 12 in the eighties and nineties. I would never dream of telling a woman who wore a modern size 12 that she was bigger than me when I wore it. That would be rude and nasty. Yet that’s the universal message we get every day. Lest we forget how fat we all are.

Supersimkin7 · 05/04/2026 14:33

Younger people like a much looser fit.

GreenCaterpillarOnALeaf · 05/04/2026 14:35

FancyBiscuitsLevel · 05/04/2026 13:18

Now slightly awkward question - has the demographic of shops you buy clothes from changed from your old tiny size 6s?

Because even 30 years ago, a size 6 in top shop was considerably smaller than a size 6 in M&S.

No not really I still like similar clothes. I haven’t really got to the M&S phase of my life yet. I’m not as goth as I used to be though and some of my small stuff was from online brands/small businesses. Still buy from small businesses but the type of clothes I buy from them are a bit different - I can’t exactly go to pick up dressed how I dressed pre child I’ll say that 😭

WearyAuldWumman · 05/04/2026 14:44

In the 1970s, I was mostly wearing a size 14 - 5ft 9 inches tall and weighed around 9st 2lbs. (I recall slimming down to 8 st 10 when I was 17.) I sometimes wore a 12.

I recall being measured for a school skirt - size 14 - and he sales assistant throwing up her hands in horror because my waist was 26 inches.

I think that the equivalent might be a size 10 nowadays. I'm now a modern size 18, but I know that the sizing is very generous.

I agree with @LaburnumGrove that it's difficult to sort out sizing now. I own some Matalan sports tops which are sized as "L". Other gym gear that I've ordered online is marked "XL". That includes Sweaty Betty. (I realise that stretchiness adds another factor.)

I reckon that "XL" is closer to the mark and that Matalan is flattering its customers.

I bought myself a pair of size 18 trousers in the Asda George sale last year when I was in a hurry for a last minute trip. (I normally shop in Edinburgh because Fife stores tend to concentrate on petite sizing.)

The length was fine and the drawstring waist meant that I could adjust without sewing but they're very generously sized indeed - a much larger woman could get into them, in spite of the fact that my waist is oversized in relation to the rest of me, and the backside and legs are quite baggy.

ArwenUndomniel · 05/04/2026 14:47

Funnywonder · 05/04/2026 14:28

It’s an easy conclusion to reach. Calling it ‘vanity sizing’ seems pejorative in the first place. It puts women in their place and reminds them that those who wore that size in 1979 were smaller than them because that’s all that matters. It effectively sets women up against each other. Yes, it is likely that manufacturers want women to be psychologically tricked into feeling good about the arbitrary number on their clothing, but the fact that it is widely referred to as ‘vanity sizing’, especially in the media and on social media, to me suggests judgement. I was always a size 12 in the eighties and nineties. I would never dream of telling a woman who wore a modern size 12 that she was bigger than me when I wore it. That would be rude and nasty. Yet that’s the universal message we get every day. Lest we forget how fat we all are.

Yes, that was the idea I was trying to get at in my earlier post - it's women putting other women in their place. As if dress size is a concept that requires gatekeeping. The tone is always that being a size 6 is something to be proud of (especially if you've always been that size for 20+ years and have never "let yourself go"). But smaller sizes are devalued if women who are bigger than they are can wear them too, women who aren't a "true size 6" or whatever. I suppose it's similar to how fashionistas didn't want to wear Burberry any more back in the day because it (or at least knock-off versions of it) became popular with soap stars and footballers.

WearyAuldWumman · 05/04/2026 14:48

I'll add that as a young woman, I shopped in Van Allen's, C&A, Chelsea Girl, What Every Woman Wants, BHS, Littlewood's and M&S plus the occasional boutique once I went to uni.

TheOGCCL · 05/04/2026 15:28

I agree with a PP on the oversize trend making this seem worse. Clothes are meant to be baggy as hell these days - great rolls of material, everything slouched. Everything is meant to look generous and roomy. It works for a population that is getting bigger but also for the manufacturers who don't have to worry too much about fit.

If I want something more fitted, which I usually do, I have to go down a size or two, but they actually intended the garment to be bigger. I'm a pretty standard size 10/S but now end up in a 8/XS most of the time even in New Look which you would not think was cutting for a middle aged woman like myself.

I find Mango and Zara less generous. Some trousers I bought in Mango this winter I got in a 12 and I have a Zara cardigan in a L which is far from loose. But it really does depend on the cut. So many jeans and trousers are now enormous too.

I agree not to worry about the size on the label BUT it does make online shopping a nightmare. And it's not like IRL shops are well stocked either. It's almost like they don't want you to buy their things.

I find online reviews very useful, especially if they make the reviewers say their age.

onpills4godsake · 05/04/2026 15:33

It is awful and makes being slim and finding good fitting clothes a nightmare

it helps no one as some people will be thinking a 12 is normal and medium like it used to be but I think a current size 12 on someone under 5ft6 would struggle to have a healthy bmi

likelysuspect · 05/04/2026 15:36

Babybirdmum · 05/04/2026 09:56

The average woman’s height was 5’2” in the auk in the 1950s. Average shoe size 3-4. Average hat size 21.5 inches. Women were overall significantly smaller. Better nutrition and healthcare has led to a growth in the size of men and women since then. It’s no surprise our inches have grown. How strange would a 5’10” woman look with a 24 inch waist! They’re usually models (who are chosen for being different than the norm). A size 10 in the 1950s would proportionally look similar to today, the waist to bust to hip ratio, but with smaller inches. 1950s size 10 is much smaller than a modern size 10, typically measuring roughly 32.5–33 inches in the bust and 24.5–25 inches in the waist. A standard UK size 10 generally corresponds to a 34–36 inch bust and a 27–28 inch waist. As you can see both have roughly 9 inch difference between bust and waist. So it’s not that old size 10 were “skinnier” but overall smaller. Today a size 10 would look just as slim but on a larger scale if that makes sense.

I can only think of Joanna Lumley off the top of my head (no Twiggy doesnt count because she was very different as model, none of the others looked like her and she wa short), but she is very tall I think and so were the other models.

I presume they had very small waists, they all did

MidnightMeltdown · 05/04/2026 15:54

I’m almost 40 and a size 10 has always been a 28 inch waist, ever since I was a teenager shopping in Topshop. I mean, unless your going back to the 1950s or 60s…

Paisleybuddy · 05/04/2026 16:46

MynameisJune · 04/04/2026 10:41

Does it matter? As long as you can find clothes that fit properly does it really matter what size the label says?

Exactly. I’ve got clothes ranging in about 3 different sizes.

NotAnotherChickenNugget · 05/04/2026 16:57

MynameisJune · 04/04/2026 10:41

Does it matter? As long as you can find clothes that fit properly does it really matter what size the label says?

So where are petite people supposed to shop? I’m a size 6 on the top and size 8 on the bottom, the number of places I can’t shop at all is ridiculous! Don’t get me started of the brands that only stock size 10 and up.

WearyAuldWumman · 05/04/2026 17:01

MidnightMeltdown · 05/04/2026 15:54

I’m almost 40 and a size 10 has always been a 28 inch waist, ever since I was a teenager shopping in Topshop. I mean, unless your going back to the 1950s or 60s…

I was a 26 inch waist and a size 14 in school skirts in 1972. Can't remember the brand - the uniforms were sold in the local Co-operative.

Biggles27 · 05/04/2026 17:10

I think some brands are. I’m a 16/18 (M&S, Me & Em, Nobody’s Child, Oliver Bonas, White Stuff, Fat Face, Next etc - tight fitting 18, normal or lose fit 16 but wide leg trousers I got into a 14!) but that seems about right for height weight (5,6, 13 stone).

A lady in a weight loss group I’m a member of posted today that she is now in a 16 down from a 24/26 less than 12 weeks ago. Seriously no. She’s over 5 stone heavier than me - on no planet is she a smaller size than me. Just a very stretchy oversized pair of trousers surely. Someone over 18 stone is never in any universe a 16, I’m sorry but no

some brands are still about right. Mum is a 6 or 8 depending on the cut, we can’t assume her size. She varies between xs and s depending on cut and brand

sizes for sure aren’t consistent. I rarely shop online for this reason

Catcatcatcatcat · 05/04/2026 17:12

WearyAuldWumman · 05/04/2026 17:01

I was a 26 inch waist and a size 14 in school skirts in 1972. Can't remember the brand - the uniforms were sold in the local Co-operative.

Yes, that matches my experience of seventies sizing.

LaburnumGrove · 05/04/2026 17:28

MidnightMeltdown · 05/04/2026 15:54

I’m almost 40 and a size 10 has always been a 28 inch waist, ever since I was a teenager shopping in Topshop. I mean, unless your going back to the 1950s or 60s…

We're going back to the early 1980s and earlier.

There has been a gradual 'creep' upwards for waists.

At 40 you're too young to know this :) Or maybe you're confused as my DD is your age and had to wear a 6 to get a 24 inch waist in her teens in some brands.

OP posts:
YControl · 05/04/2026 17:45

Yes it's so bad nowadays 😔
I ordered a dress in a size 12 and it absolutely swamped me. ASOS are a nightmare with returns these days so DH and I have kept it to use as a 2 man tent on our next camping trip instead.

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