I used the Innersense foam (tiny amount so not enough to really get an impression) to SOTC in attempt to somewhat temper the frizz but it made the ends a little thin looking as it's quite sticky, that probably had to be scrunched out too...
Anyhow my hair is on the thinner side but without some cream products it definitely becomes more apparent, so I'm not insulted. I didn't want to change too much so went with my usual products, and then forgot LIC (which is pretty essential for me, so how I managed this, I don't know), then used gelebration and spiralicious, I'm still on the fence with both of those. I probably would have been better off using my usual products. I'll do that next time I wash. I'm contemplating just wetting my hair over the bath again today and then applying LIC, curl cream and gel as it's just annoying me that I messed up the styling part of the routine.
Braiding, I don't think it forms curls it just keeps it together and less frizzy. Pineapple is probably better but I can't sleep in one and I'm pretty sure a silk bonnet will be anywhere but on my head by morning. I've used a silk scarf tied around a pillow before and did not notice anything amazing as compared to going without.
I use a chelating and clarifying (in one) shampoo every two weeks. Water is very hard here so it makes a bit of difference. I do find CGM talk about clarifying shampoos confusing as the ingredients vary from source to source, whereas most clarifying shampoos are sulphate ones and I do wonder how well the non sulphates one works long term. I'm not interested in being a guinea pig, I like the shampoo I have a lot.