I had a bra intervention a while back and my measurements told me to try 34f/36e . I tried 34dd, e and f but the 34 band was sooo tight that it hurt and left marks that didn't fade for almost a day 
I'm now wearing a 36d after trying it on in the shop but now I've been wearing it for a few days it still doesn't feel 'right'. I've scooped but there's still a lot of space in the cups.
I'm at a loss what to do now,I just want a comfy fitting bra 