I know I should be grateful but I would do anything to get out of going on holiday with husband and kids this day next week. We are going to Greece. I just feel so ashamed of my body. I don't want to go swimming or even put on a swim suit.
I am 5'6 and 11 very un toned stone. I am usually 10 stone but have been comforting eating since Christmas. . Before really good suppose.
Is there anything I can do apart from spray tan, nails. . .That will make me feel better about myself. I know it's not a huge amount of weight but it might as well be 3 stone for the effects its having on my self esteem. I am stuck in a self sabotaging self pitying cycle that I can't seem to break
Any suggestions, including cop on, greatly appreciated