mm and Libra - Gap wedges were in Marie Claire - and yes, no mention when in the shops. Would imagine there may be some customer help line where you check when they are out? I haven't googled so don't know!
Meal planning - yes, def. Try and work on one red meat, couple of white meat, couple of fish and couple of veggie days. Any 'hot sauces/stews, I make a big batch of and freeze. Things like:
Spag Bol
Veggie pasta bake
Chops or chicken breasts with veg/cous cous
Various types of curry
Salmon
Fish and prawn 'stew'
Mushroom stoganoff
Giant mushrooms on ciabatta with goats cheese
Use chorizo quite a bit to chuck into things occasionally to flavour - also smoked paprika
Any leftover go into a pasta sauce. Wilting veg get roasted with balsmaic vinegar and either served up as is, or put in a suace. Most things on the list above are served with a big salad.
Not much bread, and pasta/rice are wholemeal and portions carefully measured to less than what is on the side of the packs! As those of you who have put up with my rants on 'balanced eating' will know, I tend to try and not cut anything out of my/our diets, but having read up on low GI principles, on the whole I try and follow them as they seem sensible and sustainable.
The Road - haven't seen the film, as I read the book and found it sooooo dark. That scene in the house where the find the people in the cellar....those of you have seen/read it will know what I mean. I decided that despite the mainly positive reviews, I couldn't face it. That said, I think the author intended the ending to be about the redemptive power of love, and leave you feeling a little iplifetd - not sure if it always works though!!
Just back from a party at the dreaded soft play centre. Was alright actually! Just off to watch 'The Adventures of Sinbad' - skyplussed for DD. Thought at 4 she was old enough to start to enjoy the Harryhausan special effects!